Workshops, Courses, & Training

We provide workshops that are applied, practical, and as jargon-free as possible. Anything we teach you, we are actively applying in our own lives. The strategies we teach are evidence-based, with over 35 years of scientific research demonstrating their effectiveness in beneficially impacting anxiety, depression, creativity, and productivity.

Our trainings are delivered by international leading experts in acceptance and commitment therapy (ACT) and mindfulness-based interventions. All of our trainings involve both personal and professional development.
You will learn how to apply ACT and mindfulness to enhance your ways of responding to unwanted internal experiences. You will also be given practical, evidence-based tools to apply with your clients, coachees, and patients.

Who attends our Trainings?

  • Psychologists
  • Psychotherapists
  • Coaches
  • GPs
  • Psychiatrists
  • Speech and Language Therapists
  • Occupational therapists
  • Physiotherapists
  • Executive coaches

If you want to know what it’s like to attend our trainings, see testimonials from our attendees.


We also offer custom workshops created & tailored to meet your individual needs. To discuss a workshop facilitated by our team, contact us to avail of a 30-minute complimentary consultation with one of our co-directors.

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